Navigating WorkCover: A Guide to Mental Health Support for Workers’ Compensation Claims

Navigating WorkCover: A Guide to Mental Health Support for Workers’ Compensation Claims   Have you been struggling with the psychological aftermath of a recent workplace injury? Injury of any kind can be distressing, especially when it occurs at work or affects our ability to work. After all, we rely on our jobs not only to …

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Telehealth and Psychotherapy: Can this be our new normal?

Initially, I was quite hesitant to see clients via Telehealth. I believed that face-to-face therapy was essential to therapeutic growth and success. After all, the client-therapist relationship is fundamental to change in therapy, and I wasn’t convinced that any meaningful change could happen beyond the confines of a therapy room.